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Anthony Lance
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17 September 2024
The Role of Ice in Managing Acute Sporting Injuries
Blog
7 August 2024
Sarcopenia – Muscle Matters! How To Combat Strength Losses As We Age
Blog
26 June 2024
Young Athletes: High Loads and Sport Specialisation Does Not Guarantee Future Stardom!
Blog
28 May 2024
Are Your Bones Strong Enough?
Blog
24 November 2023
Load Management: Why Training Harder IS Training Smarter!
Podcasts
24 November 2023
How Kipchoge, Sport Science & Nike Combined To Break The Magical 2 Hour Marathon Barrier
Podcasts
24 November 2023
Athlete Feature: Donna Urquhart, Ultra-Distance Runner, Australian Representative, Physiotherapist
Podcasts
24 November 2023
Recovery Strategies – What does the research tell us?
Podcasts
24 November 2023
Managing Injuries With Ice – Have We Reached Melting Point?
Podcasts
24 November 2023
Stretching for Athletic Performance and Injury Prevention: worth it, or a waste of time?
Podcasts
24 November 2023
Stretching for Athletic Performance: What Does 150 Years of Physio Experience Tell Us?
Podcasts
24 November 2023
COVID, Sport Lockdowns, and Injury Risk.
Podcasts
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